The care you deserve

I specialize in working with client struggling with symptoms of anxiety and depression, as wells as relationship issues and stressors arising from life transitions.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I have over 14 years experience providing therapy to adolescents, young adults and adults as well as families and couples. My specialties include relationship issues, life transitions (moving, starting college, changing careers, divorce and marriage, stages of life transitions) various dependencies, depression and anxiety/stress management. In addition to employing a strength based, person centered approach I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy and Relational Therapy in my practice. In my experience clients find that they benefit a great deal from therapy and experience a relief from symptoms and issues for which they sought counseling.
Helen Thilly
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Career Counseling
  • Work Stress
  • Stress
  • Social Anxiety
  • Perfectionism
  • Peer Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Life Transitions
  • Life Coaching
  • Mood Disorders
  • Mindfulness
  • Grief
  • Fears/Phobias
  • Existential Crisis
  • Family Conflict
  • Divorce
  • Communication Issues
  • Couples Counseling
  • College Mental Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Interpersonal
  • Strength-Based

Fees

  • individual therapy - 50 Min session: $165
  • Couples/Family therapy - 50 Min session: $195

Locations

A street map for office location at Denver, CO 80206-5412

Alder Grove Counseling Group Inc -OFFICE

Denver, CO 80206-5412

A street map for office location at Denver, CO 80206-5412

Alder Grove Counseling Group Inc - REMOTE

Denver, CO 80206-5412

A street map for office location at Denver, CO 80206-5412

Alder Grove Counseling Group Inc - Phone session

Denver, CO 80206-5412